Day One will be Feb 23

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We are to bring joy daily to all we do
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So, I am in this phase of , “Oh, I am starting fresh on WED, exactly six months from when I turn 60. That is so self defeating as there is so much food damage that could be done between now and then and the only thing stopping me is that I remember how crappy I will feel tomorrow if I overeat today. Especially if I already feel fat and no cardio work out has been embarked upon yet for the day.  Just once to live life on my terms and not get fat.

Amy

Amy

SeXagenarian-to-be